00:00 Insight 68
00:38 Explanation
02:50 It is a matter of Survival
03:46 How not to think: Focus on Survival
04:20 Let go and don’t think
06:00 sleep
06:13 focusing on and getting involved in other activities
06:38 Vacation attitude (nonthinking carefree state of mind)
07:37 Health Club carefree state of mind or Spa carefree state of mind
07:44 Golf carefree state of mind
08:25 Park carefree state of mind
08:30 Fishing
10:02 Pick up the study of getting over sexual influences in the future when you are not going to damage yourself or anyone else.

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The depths of your honesty determines the depths of your freedom & progress

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