00:00 until 03:31 Insight 167 (long insight)
03:31 Explanation
04:48 Under influence of lust have self-pleasure rather than have actual sexual interactions with others (obviously if one does not self pleasure, or self pleasure, what is important is for the individual to be honest in his or her observations of what is influencing and how the influences are gaining entry and how they work)
06:38 every mistake (unconscious leading into self-pleasure) is to be looked at positively

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The depths of your honesty determines the depths of your freedom & progress

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